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Learn about the impact plants can have on our physical and mental health and wellbeing.
Join Winterbourne horticultural tutor Darren Rudge as he shares his passion for the restorative and healing qualities of gardens and gardening, exploring practical ways to connect with nature and use gardening to benefit our health and wellbeing.
The workshop will include:
- A look at the theories behind the ways in which gardens and nature can help to support our wellbeing
- An exploration of the benefits we can enjoy from engaging with plants and gardens
- Hands on activities we can carryout at home to improve our physical and mental wellbeing
- Participants will take part in accessible indoor and outdoor gardening activities during the workshop. Please bring garden gloves and wear comfortable flat shoes and outdoor clothing.
Recommended for ages 18+. The workshop will take place in the Winterbourne Centre for Horticulture. For any queries about this workshop, please email our Learning Officer, Ellie Hill.
All courses, workshops and events at Winterbourne House & Garden are non-refundable unless cancelled by Winterbourne.